In the world of Acro Yoga this is called a “hand-to-hand Handstand”
Acro Yoga is a unique practice that cultivates trust, connection, and playfulness. I asked Dani & Mateo to share something about this pose and what it takes from each of them to execute this hand-to-hand.
Dani: “Mateo has to help place my shoulders in the correct alignment. I am responsible for maintaining a strong and straight body line, allowing him to do the balancing, not me.”
Mateo: “I’m thinking about extension & feeling the heavens through the antenna of my flyer…like a divining rod. It works best when we simultaneously extend through connection.”